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Apr 17, 2012 at 1:38 PM

Beef Burrito with Pepper Jack Cheese and Black Beans 


Makes 6 Servings

Prep Time: 15 min

Cook Time: 9 min



1/2 pound ground beef sirloin
Jul 25, 2008 at 11:37 AM
Gazpacho Recipe
Thanks to Butler's Pantry  

3 cups V-8 tomato vegetable juice
1/2 cup balsamic vinegar
1/2 cup soy sauce
1.5 pounds homegrown tomatoes, cut into 1/4 inch pieces
1 red bell pepper cut into 1/4 inch...
Nov 8, 2012 at 7:34 AM
Farmer's Cheeezzzy Spicey Guacamole Bean Dip


Serves 8


1 (16-ounce) can Old El Paso Spicey Fat Free Refried Beans

3 large avocados

3 tablespoons fresh lime juice

2 (8-ounce)...
Oct 5, 2007 at 9:27 AM
Wrappin’ With Ham and EggsThanks to the Missouri Egg Council1/4 cup mayonnaise 1 tablespoon pickle relish 6 hard-cooked eggs, chopped 6 (6 1/2- to 7-inch
Mar 8, 2007 at 11:30 AM
Green Eggs and Ham PizzaThanks to the Missouri Egg Council!2 mini (8-inch) prepared pizza crusts7 ounce container of pesto sauce (in refrigerated sections with fresh
Oct 15, 2013 at 12:23 PM


Corn Kernnel





Ground Chorizo


Cornbread (see recipe below)




2 1/2 oz...
Sep 27, 2013 at 8:37 AM

Harvest Breakfast Bake


2 large apples, peeled, coarsely chopped

2 tablespoons sugar

1 teaspoon ground cinnamon

8 eggs

3 cups milk

1 teaspoon vanilla

8 cups...
Sep 18, 2013 at 8:16 AM
Confetti Quesadillas with Cilantro Yogurt Dip

Quesadillas are quick to prepare and easy to clean up. Chop the vegetables and mix up the dip ahead of time to save a little more time on a busy weeknight.


Makes 6 Servings
Sep 17, 2013 at 12:27 PM

Pan-seared Figs with cheese, bacon and fresh baguette

Recipe courtesy of Chef John Womick, Dean of Culinary Studies at L'Ecole Culinaire


6                              Figs

1t.                          ...
Sep 6, 2013 at 10:14 AM

Tempeh "Chicken" Salad

16oz tempeh

¼ C sweet pickle relish

¼ C celery, chopped fine

¼ C red onion, chopped fine

¼ C red bell pepper, chopped fine

¼ C green bell pepper, chopped fine

Sep 5, 2013 at 7:31 AM

Servings: 1
Prep time: 10 mins
Total time: 10 mins
Created by: Janet Staicoff, St. Louis, MO




1 cup nonfat light vanilla yogurt
Aug 30, 2013 at 7:02 AM

Black Eyed Pea Salad


         2 can (15-1/2 ounces) black-eyed peas, rinsed and drained
         1 large tomato, diced
         1 chopped red pepper
         2 green onions, chopped
Aug 16, 2013 at 6:58 AM

Green Eggs and Ham

Basic Scrambled Eggs

4 eggs

¼ cup milk

Salt and pepper

2 tsp. butter


Beat eggs, milk, salt and pepper in bowl until blended.  Heat butter in large...
Aug 13, 2013 at 9:12 AM
It's true a Real Housewife of New Jersey is coming to town! Kathy Wakile (Theresa's cousin for those of you who watch the show) will be at L'Ecole Culinaire on Monday!


Meet "Real Housewife" of New Jersey Kathy Wakile
Jul 10, 2012 at 12:35 PM
(KSDK) -- Marjorie Sawicki is a dietician at Saint Louis University.

She stopped by Show Me St. Louis to prepare a healthy dish and discuss nutrition in children.

Kids can learn more about food at the Belleville Old Town Market's...